Puberty Mein Body Mein Kya Kya Changes Aate Hain?

" Mere friends mujhe puberty ko lekar bahot sari baatein bataati hain, jaise face pe pimples aa jaayenge isliilye haldi besan lagaao, breast ke sizes jyada bade ho jayenge tight kapde pehena karo. Lekin meri family me koi isse related baatein nahi karta. Kya ye sab baatein sahi hain, pPuberty mein body mein kya kya changes aate hain?

12 years old, Supaul

Hi!

Sabse pehle toh thank you hum par trust karke apna sawaal poochne ke liye!

Tum toh jaanti ho jaise ki jab bhi ladkiyaan puberty ki age mein jaati hain, toh unkie body mein bahot saare changes hone lagte hain. In changes ko lekar kuch ladkiyaan kaafi embarassed feel karti hain aur in topics par khul kar baat nahi kar paati ya kisi bade jaise apni mom ya didi se consult karne mein bhi hichkichati hain.

Par tumne hum par itna trust kiya aur apne personal doubts humaare saath share kiye, uske liye tumhe badea wala thank you!

Ab baat karte hain tumhaare sawal ke baare mein. Toh puberty mein har ladki ki body mein alag alag tarah ke changes aate hain. Sabki growth aur body different hoti hain isi wajah se kuch ladkiyaan puberty daer se ya bahot jaldi experience karti ahin.Apne body ke changes se related koi bhi baat tum kisi bhi lady doctor ya online lady doctor se kar sakti ho, wo tumhari baatein sun kar sahi salah dengi.

Apni body ki dekh-bhaal humein khud karni hoti hain kyonki puberty mein aane ke baad bahot saari cheezein hoti hain jo humein nahi pata hoti aur ye sab bas ek professional lady doctor ko hi pata hoti hain. Tum apne kisi bhi personal question ya doubt ko clear kar sakti ho kisi bhi lady doctor ya online lady doctor se baat kar ke woh tumhe sahi salah ke sath sahi information bhi dengi. Toh bina kisi jhijhak tum kisi bhi lady doctor ya gynaecologist se consult karo aur apne doubts clear karo kyonki bahot saare log aur internet tumhe bahot alag alag baatein batayenge, lekin ek professional doctor hi tumhe sahi information de saktea hain.

Puberty kya hoti hain?

Puberty woh phase hain life ki jisme ladkiyon ki body develop hona shuru hoti hain aur woh bachon se adult hone ki taraf badhne lagte hain. Is phase ke dauran bahot sare physical changes ke saath saath emotional aur psychological changes bhi dikhne lagte hain. Puberty start hote hi tumhara brain bhi sex hormones body mein release karna shuru karta hain.

Zyaadatar ladkiyon mein 10 years se 12 years ke beech mein changes start hote hain lekin kuch kuch ladkiyon mein 8 years se 13 years mein changes dikhne lagg jaate hain jo ki normal hain.

PLadkiyon ki puberty ke dauran unki body ka appearance bhi change hone lagg jaata hain aur woh reproductively pregnant hone ke liye tayar hojati hain.

Puberty mein body mein kya kya changes aate hain?

Ladkiyo mein puberty ke dauran kai saare physical aur psychological changes aate hain, changes jaise ki:

Growth spurt

Is dauran tumhari body ek dum se grow karna shuru karti hain, tum khud notice karogi ki tumhare t-shirt ke sleeves chhote hogye hain aur tumhari pants bhi ankle length style se three-fourth capri ban jayegi. Puberty ke time ladkiyon ki height lagg bhag 5 - 20cm badhti hain aur height badhna ruk jaati hain 16 - 17 saal ke beech mein.

Hair growth

Body mein bahot sare jagah hair growth honi shuru ho jaati hain, jaise ki underarms, private parts meinpar, aur facial hair bhi aane lagtejaate hain. Haan ye experience thoda scary ho sakta hain but ye sab ek dum normal hain, aur humaaretumhare mature hone ke signs hain.

Periods shuru hona

Puberty kae phase start hote hi tumhare periods shuru hone lagg jaayenge. Periods ka start hona tumhari reproductive maturity ka sign hain. Zyaadatar ladkiyo ko periods 12 years se lekar 14 years ke beech mein aane shuru hote hain.

Voice ka change hona

Tum puberty ke time par apni voices mein bhi changes notice karne lagogi, aksar hum girls ladkiyo ki aawaaz thodishrill aur patli hone lagg jaati hain.

Breasts ka badhna

Puberty ke dauran tumhari breast sizes mein bahot noticeable changes aate hainyenge. Ye bilkul normal hain ki left aur right breast ka development thoda different ho kyonki body mein changes same tarah se nahi hote. Aur is time par aksar ladkiyaan apni body ko comfort aur support dene ke liye bra pehena na shuru kar deti hain apni body ko comfort aur support dene ke liye.

Psychological changes

Puberty ke time par tumhari body mein bahot saare changes aate hain aur in changes ke saath aate hain bahot saare hormonal changes jo brain se release hote hain. In hormonal changes ki wajah se kai saare emotional aur psychological changes aane lagte hain jiss se sochne aur samjhane ki capacity mein change aata hain. Is phase mein teenagers khud ki identity ko find karne lagte hain aur independent hone ka sochte hain.

Tum nahi jaanti ki tumhare body mein andar hi andar bahot sare changes puberty ke time par hote hain jo tumhe pata nahi chalta lekin dheere dheere ye bodily changes, physical aur emotional changes mein badalne lagte hain. In changes ko lekar bahot saare problem aur doubts hone lagte hain aur samajh nahi aata kya karein kya nahi, To iske liye sirf ek professional hi tumhare doubts clear karte hain. Tum kisi bhi lady doctor ya gynaecologist se consult kar sakti ho aur agar bahar jaane mein hichkichahat ho rahi ho to tum online lady doctor se bhi consult kar sakti ho.

Yaad rakho, koi bhi problem hote hi, chahe woh puberty se related ho ya periods se, ek lady doctor se bina kisi sharam ke consult karna chahiye. Ye specialist tumhari problems ka sahi solution bhi denge aur toh aur tumhari private baatein private hi rahengi. Aur yaad rakhna, Chhaa Jaa ke sath no sharmana, no ghabrana!